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Corporate Programmes

REACH FOR HEALTH HOLISTIC HEALTH AND WELLNESS Corporate Wellbeing Programmes
Rejuvenating the mind, body and soul …….. enhancing wellness on all levels.

Employers are increasingly aware that the health and productivity of their employees contributes to the financial health of their business. Our services help your employees take control of their lives.
 

1. Life Coaching : The Complete Life Makeover Programme (2 ½ days)

Just like you can lead a horse to the water but can’t force it to drink, the same applies to Human Resources. You can never gain “buy-in” without from employees without outlying “WHAT’S IN IT FOR YOU”. Right? Not quite, This wonderful programme firstly works on the individual-motivating the individual and allowing them to find their place in the world-their individual purpose prior to linking this with career expectations and job purpose. The programme touches on all aspects that restores the person/whole and makes each person understand the bigger picture by emphasizing the laws of success. What is different is the approach-ATTITUDE Motivation. The results are amazing as we tap into hidden potential and allow the real individual to surface. What to expect : Expect energized participants, more focused, directed and greater achievements of goals, improved balance between work and home life, greater financial control, improved health, greater control over one’s health, improved communication and much more..
 

The Complete Life Makeover programme is also very flexible in terms of duration- some aspects of the programme may be transformed into 1-3 hour inspirational sessions or the programme may be used as an Employee Assistance Programme coached for 13 weeks per individual placed on the programme.

2. Mobile Massage Clinic
 

Did you know that a great contributor to disease is the alkaline/acidity state of the body and the body’s natural ability to digest food and eliminate toxins? In view of this Therapeutic Massage is one of the best ways to ensure this balance and bring the body into a balanced state.

Reach for Health’s Corporate Therapeutic Massage Mobile Clinic is designed to reduce stress, restore the body’s alkaline state, increase vitality, reduce tension, increase circulation, eliminate toxins, improve nutrition intake and in return reduce lost time and sick days.

Our massage therapist and holistic therapist will identify imbalance and use standard nutrition plans to assist in bringing about the balance. This proactive approach will have a major impact on work attendance, motivation and overall workplace wellness.

Corporates may select to have this programme incorporated into their wellness programme on a contract where Reach for Health is appointed and paid by the employer to render the service once per week/per month, or bring the services onto the premises for the employees own cost/subsidized or this may form part of once off wellness days.

3. Stress Management – Recommended for employees faced with insurmountable stress
 

Stress in the workplace is accepted as natural but what most people fail to understand are the stressors that are different for everyone experiencing stress. Our holistic health therapist and Human Nutritionist identifies individual stressors and certain aspects related to that particular stress and assists the individual by helping them understanding the stress, designing a nutrition plan and incorporating Indian head massage to balance the whole. The results are amazing and assist the individual in taking back control.


4. Human Nutrition and Food Service Advisory
 

Our Human Nutritionist will assist in holistic health consultations incorporating nutrition to balance the whole. Also available are workshops on outlying the importance of Nutrition and Health in particular natural foods. Special themed workshops that tie in with National Health objectives are also available including Cancer, HIV/AIDS, Women’s Health, Stress, TB, Men’s Health etc

5. REACH FOR HEALTH TEAM BUILDING

Reach for Health offers great teambuilding opportunities for Corporates. Programmes for Women
 

It is believed that around 90% of issues we face as adult women can be connected to our self worth concepts. The higher value placed on self, the better the shift in perspective. Learning to see and understand you true worth and value can be easier said than done. If you under-value yourself, many other areas of your life are suffering in direct relationship to your self perception. Once you restructure your thoughts, you will be able to see yourself in better light and move towards. You will venture on a journey of self discovery, discovering the real you. This workshop takes you through a personal SWOT Analysis, rediscover dreams, unlocks disempowering beliefs and gives women back their power in all areas of their lives.

We further explore the fun part of being a women by introducing belly dancing that is fun, fun fun and a great stress relief and end the day by exploring the inner child. This programme will leave you fulfilled and ready to step back into your power.

 

Programme 2 : Your Health in Your Hands : 09h00- 14:00

The difference between male and female is generally the gender, hormones and emotions. Our state of mind has major implications on the body. Health in your hands will help you understand the female body and practical tips on preventing dis-ease. Health in your hands, helps you understand the importance of the endocrine glands from an holistic perspective and helps you balance the mind, body and emotions. You will have fun discovering the physical body and empowering your mind.

We will then move to a Tai Chi demonstration that will relax your mind and body, ending with Active Art to explore your creativity.
 

Programme 3 : The Goddess Retreat : 5hours

There are three sides to the goddess within - The Maiden (inner child who is pure, adventurous and bold ) the Mother ( who is nurturing) and the Matriach (who is the teacher). Expressing these three parts daily for balance within work and relationships is crucial to the balanced women, the goddess. Reach for Health will take you through the sides of the goddess : Self Defense Workshop exploring the maiden, Unleashing the mother within with creative art / exploring the inner child and becoming the Matriach with a self empowering workshop that puts you back in control. The goddess is fulfilled……..

Team Building for All
We have great team building packages for exclusively men or for combined corporate teams, small businesses, executives, large companies etc. Kindly enquire for further details.